Pump Classes In Orihuela Costa
Build strength and tone muscles at Hawks Gym in Villamartín, Orihuela Costa, with structured and motivating Pump classes.
Strength Training with Weights
Pump at Hawks Gym is a barbell-based strength class focused on high repetitions and controlled movements. Using adjustable weights, sessions target all major muscle groups, helping improve strength, muscle tone, and endurance. The workout is challenging, effective, and designed to deliver visible results.
Classes follow a structured format set to motivating music, keeping energy levels high throughout. Pump is ideal for those looking to build strength safely, improve technique, and enjoy a focused group workout that delivers consistent progress.
Key Benefits
Pump at Hawks Gym provides a structured strength workout that improves tone, endurance, and overall fitness.
Builds muscle strength
Improves muscle tone
Boosts mood and energy levels
Increases muscular endurance
Structured group training
45-Minute In-Person Session
Join a full 45-minute class at the gym and be part of the action.
Virtual Training Session
Join live classes online and train with the group from anywhere.
Instructor/s
Jill, Crecia
Interested?
Interested in Joining a Class?
Take the next step with Hawks Gym and book your place today to start enjoying fitness and results.
Pump Timetable
Read our Reviews
Our Client Reviews.
Cool gym run by cool people. I needed a gym with enough equipment to hit every body part and that’s hard to find in this area. This place had everything I needed: dumbbells up to 50kg, weight machines, cables etc. Would definitely recommend.
Been looking for a good fitness team for sometime, and visited Hawks this week after a my daughter recommended them . They are fantastic , great atmosphere and good well run classes. If your looking for somewhere to keep fit this is the place to go . Back in 6 weeks will definitely be going again .... keep up the good work
Highly recommend everyone to visit Hawks and give the classes a go. Spent 2 months going here and achieved the goals I'd set with great support and encouragement from both Berta and Jake. Everyone made me feel very welcome, tried classes I'd never done before and made some new friends as well. Trying to keep up the good work now and look forward to returning later in the year.
Join the Best Gym in Orihuela Costa and Start Your Fitness Journey Today
Ready to reach your fitness goals? Get started at Hawks Gym and enjoy expert guidance, great classes, and a fully equipped gym.
Frequent Questions
Frequently Asked Questions.
Can beginners join the classes?
Yes. All classes are designed to suit different fitness levels, including complete beginners.
Does my membership include online Zoom classes?
Yes. Members can join all live Zoom classes, so you can train wherever you are.
Do I need to book classes in advance?
Yes. Classes should be booked in advance to secure your place and manage class numbers.
Can I pay per class or do I need a membership?
Both options are available. You can pay per class or choose a monthly membership.
Is the gym open to non-members?
Yes. Non-members can book classes, personal training, or purchase short-term access options.
Hawks Gym
Hawks Gym is a modern gym in Villamartín offering fitness classes, personal training, and a fully equipped workout space. We welcome all fitness levels and focus on simple, effective training with friendly, experienced support.
Address
Edificio Tiro de Pichon, Urb, C. Canadá, 03192, 03189 Villamartín, Alicante
Contact Us
Hawks Gym © 2026
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