Increase flexibility and improve muscle tone at Hawks Gym in Villamartín, Orihuela Costa, with gentle and effective Stretch & Tone sessions.
Stretch & Tone at Hawks Gym is a low-impact class designed to improve flexibility, release tension, and gently tone muscles. Sessions combine stretching exercises with light resistance movements, helping enhance posture, mobility, and overall wellbeing. The pace is controlled, ensuring all participants can follow safely.
Led by experienced instructors, Stretch & Tone focuses on correct technique and body alignment, making each session effective and calming. The class is suitable for all levels, supporting long-term fitness, improved movement quality, and increased body awareness.

Stretch & Tone at Hawks Gym improves flexibility, posture, and overall muscle tone in a gentle session.
Increases flexibility
Improves posture
Gently tones muscles
Boosts mood and energy levels
Low-impact exercises
Join a full 45-minute class at the gym and be part of the action.
Join live classes online and train with the group from anywhere.
Jill
Take the next step with Hawks Gym and book your place today to start enjoying fitness and results.
Read our Reviews
Cool gym run by cool people. I needed a gym with enough equipment to hit every body part and that’s hard to find in this area. This place had everything I needed: dumbbells up to 50kg, weight machines, cables etc. Would definitely recommend.
Been looking for a good fitness team for sometime, and visited Hawks this week after a my daughter recommended them . They are fantastic , great atmosphere and good well run classes. If your looking for somewhere to keep fit this is the place to go . Back in 6 weeks will definitely be going again .... keep up the good work
Highly recommend everyone to visit Hawks and give the classes a go. Spent 2 months going here and achieved the goals I'd set with great support and encouragement from both Berta and Jake. Everyone made me feel very welcome, tried classes I'd never done before and made some new friends as well. Trying to keep up the good work now and look forward to returning later in the year.
Ready to reach your fitness goals? Get started at Hawks Gym and enjoy expert guidance, great classes, and a fully equipped gym.
Frequent Questions
Yes. All classes are designed to suit different fitness levels, including complete beginners.
Yes. Members can join all live Zoom classes, so you can train wherever you are.
Yes. Classes should be booked in advance to secure your place and manage class numbers.
Both options are available. You can pay per class or choose a monthly membership.
Yes. Non-members can book classes, personal training, or purchase short-term access options.
Hawks Gym is a modern gym in Villamartín offering fitness classes, personal training, and a fully equipped workout space. We welcome all fitness levels and focus on simple, effective training with friendly, experienced support.
Edificio Tiro de Pichon, Urb, C. Canadá, 03192, 03189 Villamartín, Alicante
Hawks Gym © 2026
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